I've created a safe and welcoming environment where we learn to feel confident, empowered
and comfortable in our own
skin, while growing stronger along the way.

Dance is acceptance. Dance is freedom. Dance is human.
At After Hours Movement, dance is about more than fitness.
It's about reconnecting with yourself, releasing stress, and moving in a way that feels good for your mind, body and soul.
Here, movement is freedom, expression and self-love.

If you are stuck on where to buy professional dance clothing, there are plenty of dance stores which are easy to access in person and online! If you need any help finding uniform please do not be hesitant on personally dropping a email and here at AHM, we can help guide you!
Please note simple dance clothing such as 'Foot Thongs' Can also be found quite cheap on places like Amazon or Ebay ! x
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Tracksuits
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Leggings
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Dance skort's
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Short's
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Knee Pad's
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Foot Thong's
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Trainer's
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Professional dance heels/ Character shoe's
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Jazz shoe's
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Leotards
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Baggy/Breathable clothing
Attire:
Commercial: Opt for sneakers and stretchy, athletic wear that allows for full range of motion.
Heels: While special footwear is encouraged, please do not feel pressured to wear them. You are welcome to dance barefoot or use 'foot thongs' to help facilitate fluid movement and pivot easily on the floor.